Nutritional Info

BLUE SHIRT BAKERY PRODUCTS

Low Carb Wraps

Serving Size 65g (approx 1 wrap)Per 100gPer single serving
Energy726 KJ319.44 KJ
Protien15.6 g6.86 g
Carbohydrate

Of which total sugar

14.2 g

1.5 g

6.24 g

0.66 g

Total fat

Of which saturated fat

Of which monosarurated fat

Of which polyunsaturated fat

3.2 g

1.3 g

1.0 g

0.9 g

1.41 g

0.57 g

0.44 g

0.40 g

Dietary fibre13.0 g5.72 g
Total sodium642 mg282.4 mg

*S.O.P.C No 20#

Snack Tortillas

Serving Size 10gPer 100gPer single serving
Energy1316 KJ132 KJ
Protien8.4 g0.8 g
Carbohydrate

Of which total sugar

50.6 g

0 g

5.1 g

0 g

Total fat

Of which saturated fat

Of Which trans fat

Of which monosarurated fat

Of which polyunsaturated fat

7.5 g

3.4 g

0.0 g

2.9 g

1.2 g

0.8 g

0.34 g

0.0 g

0.3 g

0.2 g

Cholesterol0 mg0 mg
Dietary fibre4.2 g0.4 g
Total sodium641 mg62 mg

Deli & Large Wraps | Flour & Large Tortillas

Average ValuesPer 100gPer 62 g serving
Energy1316 KJ816 KJ
Protien8.4 g5.2g
Carbohydrate

Of which total sugar

50.6 g

0.0 g

31.4g

0.0g

Total fat

Of which saturated fat

Of which trans fat

Of which monosarurated fat

Of which polyunsaturated fat

7.5 g

3.4 g

0.0 g

2.9 g

1.2 g

4.7 g

2.1 g

0.0 g

1.8 g

0.7 g

Cholesterol0 mg0 mg
Dietary fibre4.2 g2.6 g
Total sodium621 mg385 mg

*S.O.P.C No 20#

Bran and Seed Wraps

Serving Size 65g (approx 1 wrap)Per 100gPer single serving
Energy1288 KJ837 KJ
Protien10.5 g7.2 g
Carbohydrate

Of which total sugar

52 g

0.1 g

34 g

0.1 g

Total fat

Of which saturated fat

Of which trans fat

Of which monosarurated fat

Of which polyunsaturated fat

5.9 g

3.0 g

<0.1 g

1.8 g

1.1 g

3.8 g

2.0 g

<0.1 g

1.1 g

0.7 g

Cholesterol0 mg0 mg
Dietary fibre3.0 g2.0 g
Total sodium59 mg38 mg

TORTILLAS

Average ValuesPer 100gPer 62 g serving
Energy1150 KJ579 KJ
Protien8.4 g3.7 g
Carbohydrate

Of which total sugar

50.6 g

0.0 g

22.3 g

0.0g

Total fat

Of which saturated fat

Of which trans fat

Of which monosarurated fat

Of which polyunsaturated fat

7.5 g

3.4 g

0.0 g

2.9 g

1.2 g

3.3 g

1.5 g

0.0 g

1.3 g

0.5 g

Cholesterol0 mg0 mg
Dietary fibre4.2 g1.8 g
Total sodium621 mg273 mg

Brown Tortillas

Average ValuesPerPer 62 g serving
Energy1261 KJ554 KJ
Protien8.2 g3.6 g
Carbohydrate

Of which total sugar

49.9 g

0.0 g

21.9 g

0.0g

Total fat

Of which saturated fat

Of which trans fat

Of which monosarurated fat

Of which polyunsaturated fat

6.4 g

2.8 g

0.0 g

2.4 g

1.2 g

2.8 g

1.2 g

0.0 g

1.0 g

0.5 g

Cholesterol0 mg0 mg
Dietary fibre4.7 g2.1 g
Total sodium562 mg247 mg

 


GLOBAL WRAPP PRODUCTS

White Tortilla Wrapps | Large 25cm & 27cm wrapps

Average ValuesPer 100gPer 70 g serv%NRV per serv.
Energy1266 KJ898 KJ
Protien8.7 g6.2 g11%
Glycaemic Carbohydrate

Of which total sugar

56 g

3.2 g

39 g

2.3 g

Total fat

Of which saturated fat

4.7 g

1.1 g

3.3 g

0.8 g

Cholesterol0 mg0 mg
Dietary fibre*0.9 g0.6 g
Calcium65 mg46 mg4%
Iron2.1 mg1.5 mg8%
Potassium92 mg65 mg
Total sodium604 mg428 mg

*information for ready to eat product A0AC985.29

Wholewheat Tortillas | Large Wholewheat 25cm & 27cm wrapps

Average ValuesPer 100gPer 83 g serv%NRV per serv.
Energy1244 KJ1067 KJ
Protien8.0 g6.9 g12%
Glycaemic Carbohydrate

Of which total sugar

54 g

3.3 g

47 g

2.8 g

Total fat

Of which saturated fat

5.2 g

1.3 g

4.4 g

1.1 g

Cholesterol0 mg0 mg
Dietary fibre*1.8 g1.4 g
Calcium65 mg56 mg4%
Iron1.8 mg1.5 mg8%
Potassium133 mg114 mg
Total sodium840 mg721 mg

*information for ready to eat product A0AC985.29

Medium & Large Greek Pita

Average ValuesPer 100gPer 90 g serv%NRV per serv.
Energy1169 KJ1052 KJ
Protien9.2 g8.3 g15%
Glycaemic Carbohydrate

Of which total sugar

56 g

5.4 g

50 g

4.8 g

Total fat

Of which saturated fat

1.8 g

0.3 g

1.7 g

0.2 g

Cholesterol0 mg0 mg
Dietary fibre*0.2 g0.2 g
Calcium79 mg71 mg5%
Iron2.5 mg2.3 mg13%
Potassium109 mg98 mg
Total sodium704 mg633.6 mg

Authentic Indian Roti

Average ValuesPer 100gPer 70 g serv%NRV per serv.
Energy1267 KJ887 KJ
Protien5.72 g3.99 g7%
Glycaemic Carbohydrate

Of which total sugar

59.8 g

2.6 g

41.8 g

1.82 g

Total fat

Of which saturated fat

4.16 g

0.55 g

2.91 g

0.39 g

Cholesterol0 mg0 mg
Dietary fibre*0.26 g0.18 g
Iron1.4 mg1 mg6%
Potassium131 mg92 mg
Total sodium184 mg129 mg

*S.O.P.C No 20#